‘80s flashback with health, fitness, fun and Richard Simmons

National Recreational Sports and Fitness Day is this Wednesday, February 22. California State University, Northridge is hosting an ‘80s inspired day of activities for students, staff and faculty to partake in, as well as a "Lecturecise" with fitness guru Richard Simmons at the new Student Recreation Center (SRC).

"We knew wellness would be a goal" of the University Student Union's (USU) events team when planning activities around the SRC, said Shanell Tyus, USU events manager. Each activity for the day and Simmons' infusion of lecture and exercise has been carefully thought out by Tyus and her team. 

"If we're bringing in Richard Simmons why don't we bring it back to the 80's," said Tyus in response to how the activities reflect a 1980’s theme and are reminiscent of side pony tails, sweat bands, and leg warmers. 

Those wishing to attend the event should be prepared for a full immersion into the 80's era and come dressed in their greatest fitness attire reflecting the genre. There will be a contest for the best outfit and the winner will be awarded with five free personal training sessions at the SRC.

Other activities include hop scotch, hula hoop, potato sack races, tether ball, and other outdoor activities for individuals to compete in starting at 11 a.m. at the Plaza del Sol, USU and the OST Lawn. Make sure you pick up a "report card" when you get there because if you receive at least two "grades" from participating in an activity, then you are eligible for a free Subway sandwich.

If you are looking to attend Simmons' "Lecturecise" make sure you head to the SRC at 3 p.m. that day to get a wristband for the 6 p.m . start time. The class will be held in the SRC Standing Room that can hold around 450 individuals, so make sure you are one of them if you are interested in hearing the fitness icon's story, as well as getting a workout. A meet-and-greet will directly follow from 7 to 8 p.m. and pictures are welcome.

The National Recreational Sports and Fitness Day is something that engages the campus community in fun, healthy activity, along with bringing awareness to the importance of living a healthy lifestyle. When asked about having the SRC host the event in the future, Tyus responded with, "Absolutely, this is one of those days we hope to continue to have on the calendar." Click here for more information.